Through Karla's Eyes

Hello my beautiful friends!   Welcome back to my blog, so today would have marked my 21 days, however there was big bumps on the road and I totally failed by day 18.   I want to start off by sharing that my second week was the best week ever. I did every workout & followed my diet exactly how I should have. I was feeling great and I was actually 5lbs down!!!   Here's everything that went wrong for me the third week   1. I had more than 4 ounces of wine.   2. I some how started adding some popcorn into my diet.   3. On Monday I had a huge cramp on my leg in the morning, so I skipped the morning workout.   4. thinking about doing the double workout made me start to avoid my workouts   5. My cramp on my calf left me with so much pain it made it impossible to do anything but yoga & Pilates.   6. I started to feel unmotivated due to not being able to workout on DOUBLE days.   7. Then I just wan...

Hello my beautiful friends. My journey to finding balance continues, this blog is not about someone who has already lost all the weight & is feeling happy & healthy already. This blog is about me a person who has been struggling for a while with restricting at times and over eating other days. I'm looking for balance & looking for something that works for me. Most mornings recently I have hit that snoozed button, and skipped my workout. I have decided to sleep in instead of going to get my workout completed. I have step up in that scale every morning and see it go up and have allowed it to control the way I feel thru out the day. I have then later on thru the day ate what I wanted & have that cookie or chocolate because it feels like it won't make a difference. I sometimes wonder if there's anyone else out there feeling the same way. Balance is what I want & strive for. It's hard to be so open about how I feel because I feel exposed. It is also ...